"Healing starts from within"

Chi Nei Tsang

Chi Nei Tsang (CNT) is a centuries-old variety of healing touch therapy from China. Deep, gentle, Taoist abdominal release that trains the internal abdominal organs to work more efficiently, improving physical and emotional health.

IMG-8852.JPG
Reiki

A Japanese technique for stress reduction and relaxation, reiki promotes healing. Based on the idea that unseen 'life force energy' flows through us and is the reason we are alive.

DSC09873 copy.JPG
Yoga

for physical and mental wellbeing, strengthening and healing both your physical and emotional body, customized yoga classes for various needs and preferenceS are available.

For more information about my background and story and more in detail of what Chi Nei Tsang is listen to the full podcast at:  https://www.instagram.com/legendsandlifestyles/?hl=en